When we use the home pregnancy kit to test the pregnancy should pay attention to how to strengthen nutrition
After a tense period of preparation for pregnancy, it is likely to suddenly find that menstruation did not come first to consider whether it is pregnant, you can prepare their own home pregnancy test kit, when the results show that when pregnant, we must give the body to strengthen nutrition, to small Baby to provide a healthy environment for growth, it must be mentioned is that folic acid, folic acid can prevent fetal neural tube defects, neural tube defects is one of the major deformities of newborns. Can be expressed as no brain, encephalocele, encephalocele bulging, recessive spina bifida, cleft lip and cleft palate. Therefore, folic acid supplement during pregnancy is very important. The key period of folic acid supplementation during pregnancy 3 months before pregnancy to 3 months before pregnancy, because the fetal neural tube in the first 10 weeks of pregnancy is basically closed, and then take folic acid to prevent neural tube defects basically no effect.
Pregnant mothers usually eat foods rich in folic acid, such as green leafy vegetables, broccoli, beets, orange juice and so on. However, the fats in foods will be lost in the cooking process, the utilization rate can only reach 50%, only taking folic acid tablets is more safe and effective. It is recommended to take folic acid 0.4-0.8 mg / day three months before pregnancy and the first three months after pregnancy. If you do not take folic acid without tension, the clinical incidence rate is only 0.2-0.4%. About 20 weeks pregnant, the doctor will give you a B-ultrasonography, and the large dominant deformity in B-ultrasound can be diagnosed basically and the pregnancy will be terminated in time.